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CHEF FAMILY COOKING CLASS
October 23, 2019 @ 1:00 pm - 3:00 pm
$25
This family-friendly interactive class combines nutrition education and cooking basics using the CHEF – Culinary Health Education for Families curriculum. Participants will get to taste their work and leave with delicious, healthy recipes in hand. Recommended for families with children ages 8 and up. Classes are offered individually or as a series. All classes run from 6:00 – 8:00 p.m.
Fee: $25.00 per adult ($22.50 SABOT members), $5.00 ($4.50 SABOT members) per child
Class #1 – October 23rd (CHEF Module 1 – Cook Well. Eat Well. Live Well.)
Class #2 – October 30th (CHEF Module 2 – Discovering Delicious Ways to Cook Vegetables)
Class #3 – November 6th (CHEF Module 3 – Cooking with the Best Dietary Fats)
Class #4 – November 13th (CHEF Module 4 – Power of Proteins)
Class #5 – November 20th (CHEF Module 5 – Cooking with Whole Grains)
